

5 Ways to Accelerate your Spiritual Ascension
What is Ascension? It's the “in” word in spiritual communities… But what is it? What is spiritual awakening? Ascension is when you're...


Emotional Mastery with 3 Practices
One of the most frustrating things about being an empath is teetering between being emotionally unpredictable, drained and depressed or...


The Struggle is Real
Spiritual Awakening. We know its something we yearn to find. Scrolling our social media feed, we see picturesque scenes of yogis on...


Bodywork Modalities & Choosing the Right Therapist
With over 350 Bodywork & Holistic Modalities how can one possibly know what to pick? Energy Healing? And how to pick a therapist who kno


5 ways to Heal at Home
5 simple things to bring balance and calm into a fast paced lifestyle. With step by step instructions to get the most out of your time. Fi

Energy can be Shocking!
Energy. We use it every day. It runs our tv, our computer, our lights and now our cars. We carry it in our pockets as our ‘life line’...

Unplug and Reconnect
Humans need connection. We look for it in books, in nature, in movies and plays. We search our surroundings for something, anything that...

From the Ashes we will Rise - Phoenix Lessons
Today is the Summer Solstice and there has been one spirit animal, who not only has helped me transform my life recently, but who also...


What is Energy Healing? Is it Real?
As an alternative healer practicing over 6 different energy modalities (Reiki, Ka Shen Sekhem, Energy Therapy, Polarity Therapy, Crystal...


A little about myself
As a young child I was drawn to massage therapy. It has been my dream since I was in Kindergarden. While other children played "House"...