The self reflection journal is a 4 month journey to building a routine, reflecting on negative belief patterns and shifting them for manifestation of the goals you set for yourself.  Use this with your personal life coach or book a session with Rainbow to get the most out of this book.

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With fun yet practical activities like Vision Boards, Draw your Mask and Monthly Budgeting, planning out your future becomes a fun and creative process instead of a stress inducing nightmare.  Each month has prompts to set you up for the weeks ahead as well as daily prompts, such as dream logging, daily tasks, affirmations, mood, and much more.

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This stand alone journal is perfect for those who want to track their progress and establish a healthy self care routine.  However, it is also a wonderful companion for the Podcast "Rainbows Rising" and the Ascending Master's Academy courses such as From Victim to Valiant.  

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